Federal Way Fitness Studio

DANCE, LIFT, PUNCH & SCULPT your way to fit! The Federal Way Fitness Studio is the new home for Federal Way Jazzercise, and other programs such as HIIT and ZUMBA. We are a community studio available for additional programs to serve our community.

Our group fitness programs specialize in a variety of dance fitness formats that incorporate strength training and dance cardio for a full body workout. All classes can be done with low impact movement, and we also offer formats with no impact too!

Our instructors are expertly trained to mix in new moves with hit music so classes are always different, keeping your workouts fresh and challenging. Ongoing training programs ensure that instructors master our method which fuses cardio, resistance training, Pilates, yoga, kickboxing and modern dance. Plus, we offer different formats for the variety you need to stay motivated and break through plateaus.